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80/20 Bungee Fitness
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experience the fEELING OF FLIGHT AT 80/20 FITNESS BY CRYSTAl
What is Bungee Fitness?
- A full-body workout where you are tethered to an elastic bungee cord that is attached behind your back via a harness
- A challenging high intensity, low-impact cardio workout that is fun and playful
- A cardiovascular workout minus the high impact strain on your joints
- Enhances your coordination, boosts your strength, and skyrockets your confidence
- Experience the freedom of flight as Bungee Fitness uses components of Pilates, Yoga, dance, and aerobics
- Bungee Fitness uses your body weight and the resistance of the bungee cord to tone your muscles and burn some serious calories. Dumbbells, steppers, and bosu balls will be added into the routines as necessary.
- Take your workout to new heights and burn anywhere from 350-700 calories in a 45-minute class. You will feel your muscles activated. Even ones you didn't know you had!
Bungee Fitness Classes
Must get instructors approval to register for Bungee Blast. It usually takes 2-3 Beginner’s Bungee classes to advance.
*MUST HAVE 2 PEOPLE REGISTERED TO RUN CLASSes. SCROLL DOWN to Book a class
Beginner's bungee: Saturday @ 9:45-10:30am
$25
In this intro class, participants are introduced to the harness/bungee cord, and basic bungee movements and terminology are taught. Built into this class is a weight check for proper bungee resistance, the harness fitting, and basic education to help participants have a safe and effective bungee training session. Members learn proper bungee fitting to feel comfortable in the harness, and will learn to “Trust” the bungee, while getting a fun, full-body cardio workout. Maximum weight 275lbs.
Beginner’s Bungee 3 Class Pass
$70
It is best to complete all three classes within 3 weeks to keep you on track with everyone else starting so that you can move up to Bungee Blast. Beginner’s Bungee is 1 class every Saturday for 3 weeks, Unless worked out with instructor and group for different dates.
Bungee Blast: Wednesday @ 7-7:45pm
$20
· A HIIT style class that will build from the basic moves and add advanced moves and routines.
· We will teach repetitive steps and mix routines to get you in the flow and getting that heart rate up!
· Fun moves include dive, pushups, supermans and much more.
· You can expect to sweat, fly, hit the floor with burpees and add in strength exercises to help tone your body and strengthen your core
· Class may include light weights, bands, & steppers.
MUST COMPLETE BEGINNER'S BUNGEE 1ST
Bungee Blast 10 Class Pass
$180
Attend any 10 Bungee Blast Classes. Pass must be used within 3 months of purchase. To Book, just click on any circled date on the calendar, and then go to checkout. You have 3 months to use your 10 classes from the date of purchase. No need to book the classes separately. Just let the instructor know which classes you plan to attend and she will book and keep track of your classes for you.
Kids Bungee Fit: Saturday’s @ 10:45-11:15am
$15
Bungee Kids
· A fun and unique 30-minute class just for kids.
· Participants must be at least 45 pounds to begin class.
· Keep them active by being attached to a bungee by harness!
· Get ready to run, jump, fly high, sweat and have a blast!!
Bungee Kids 4 Class Pass
$55
A fun & unique class just for kids! Keep them active by being attached to a bungee to, run, fly, jump, and work up a sweat while having a blast! CHILD MUST BE AT LEAST 45 POUNDS TO ATTEND. To Book, just click on any circled date on the calendar, and then go to checkout. You have 2 months to use your 4 classes from the date of purchase. No need to book the classes separately. Just let instructor know what 4 days you want to book.
Bungee Fitness Private party
$165 hour
Book a private bungee session for Birthdays, Bachelorette Parties and more! Please call 219-433-6797 to set up.
Bungee Fitness Private training
$40/hour
Book a private bungee personal training session. Please call 219-433-6797 to set up.
Bungee Kids
Check out this great video
Kids Bungee Fit Monthly Special 4 Classes/ $55!
Bungee Fitness Waiver
Frequently Asked Questions
Please reach us at Crystal@8020fitnessbycrystal.com if you cannot find an answer to your question.
Please wear comfortable clothing and gym/athletic shoes.
Yes. Participants must be between 45-275 pounds.
* Those not in the body weight range of 45-275 lbs
* Those with pre-existing heart conditions
* Anyone with recent injuries and/or surgeries in the last 6-9 months
* Anyone diagnosed with vertigo or that has issues with dizziness
* Must be physically fit and have participated in physical activity in the last 6 months. A 45-minute bungee experience can feel like 45 minutes playing on a basketball court!
Each Bungee fitness class is 45 minutes, including warmup and cooldown. Please arrive 10 minutes early for safety and harness instruction. NO makeup classes or refunds given for tardiness, as doors lock promptly at the start of class.
Classes can only be canceled with 24-hour notice. No refunds or makeup classes given for last minute cancellations or tardiness.
New Members $25 Unlimited Group Fitness Class Pass
Get your 1st month of unlimited Group Fitness Classes for ONLY $25!!!
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